Posts

Yoga Teachers: Learn a Sobering Lesson from Hilaria Baldwin

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Folks, although this post may sound "catty", (it IS catty)  I did write this for the good of the collective "We".  I want to warn you that THIS CAN HAPPEN TO YOU.  No yoga teacher in their right mind would ever want to cause their students suffering, but it's happening more and more, as the world is becoming filled with more and more yoga instructors.  Many studios these days are focusing on the lucrative road of yoga teacher training to make rent and pull in profit and not, what they'd rather have you think, make you a "star". When quantity is the focus, quality almost always suffers.  This is no exception, as this is the true story of what happens when a teacher who believes they are pure gold is teaching to droves of unsuspecting students who are led to believe the same.  Of course, positive affirmations are good.  Keep telling yourself you are amazing, talented, beautiful, skilled and strong, but do not EVER forget to reflect on yourself and se...

Samadhi

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So, you would like to experience Samadhi, eh?    Well, it is possible that you may have already done so in a couple of ways!  Here are a few things to know about Samadhi: Firstly, what is Samadhi?  It is a higher level of concentrated meditation, or  dhyāna . In the yoga tradition, it is the eighth and final limb identified in the  Yoga Sūtras  of  Patañjali .  It is a non-dulaistic state of consciousness that is often described as "feeling at one".  From Sanskrit to English, Samadhi translates  from Sama "same/equalized" and dhi , meaning "intellect". Samadhi offers a blameless, unblemished joy that arises from within.    Samadhi has 3 different categories that one can experience without leaving the body.   As far as the prolonged experiences, you can call that Savikalpa. That is the first stage and easiest to attain. Here you are still capable of guessing, thought, self-awareness and bl...

Attunement on Sunday!!

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Where ever you are, there is gold. You are the magickal receiver of the cosmic rays coming in and it's raining gold. Upgrade from a magickal bathtub to a magickal reservoir with me this Sunday for a shaktipat that begins promptly at 12:05 PST The intention is set. It is happening. All you have to do is lay down for 25 minutes in an attitude of receiving at this time and enjoy this energy as it washes over you. "Shaktipat" is translated as "psychic energy falling upon". Enjoy the shower. It is okay if you are asleep when you get it. You are still receiving it if you agree to let it in. ♥ If you wish to enjoy this attunement WITH me in PDX, - Portland, Oregon. Please show up on time at 11:00 AM @ 4943 Northeast Martin Luther King Junior Boulevard Portland, OR 97211 to talk with me - Open forum for 15 minutes, practice the Kriyas of elevation followed by! It takes aproximately a half hour to complete the kriyas and meditation. Kriyas do not require "flexib...

Multidimensional Functioning (I Know YOU Want It!)

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What is this Great Ascension every one is curious about?   A striving to evolve to our next level:   Multidimensional functioning.  To me, this term is a more explicit way of saying "expanded consciousness". Multidimensional functioning is the precise aim that all of the world's history of shamanism, invocations, parapsychologists, spiritual practices, magickans,  psychic mediums and mystery schools have been alluding to. All of these practicing groups share the basic concept of interacting on what we call a more subtle plane of existence, in the aether, prana, spiritual level.  Such a thing is not readily sensed by those with a grasp that is exclusively on the material plane; however the general consensus of reality as we know it is rapidly changing.  According to various sources including “The Gaia Project” b y  Hwee-Yong Jang , we come from some gala...

Tai Chi Tapping Warm-Up

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Here is practically the exact same energy meridian warm-up exercise I will be teaching in my Clown Yoga Workshop.  I'm so excited!  Enjoy this warm-up if you can't make it.  It opens up the energy meridians and helps you feel energetic, happy and motivated!  A healthy clown is a funny clown! <3

Catching up, Making Movies and Clown Yoga

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Greetings to yogis, magickians, seekers of gnosis and everyone else! I thought I would brief you all on what has been going on in my life lately, just in case you've been wondering.  I have been teaching classes as usual, practicing Muladhara (root chakra) kriyas (aka Kundalini Yoga) as a daily sadhana, as I have chosen to meditate for 40 days on each chakra, moving up from the bottom, working my way all the way out to my aura. I am currently on about day 35 of the root chakra exercises.  These Sadhanas are normally conducted one at a time, forty days in a row, without break.  If you miss a day, you must start all over again. Them's the rules!  I have also been preparing for my clownyoga workshop coming up THIS Saturday at 2:00 PM which will have some acting games, movement and mime games along with some things I personally developed.  Our warm-up will also include " The Ancient Secret of the Fountain  of Youth "  (AKA  5 Tibetans) exercis...

AvoiDance

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Why are you afraid of sharing your fears to the world? Your pain? Your UGLINESS? I know you have it in you. LET IT FLOW OUT. This is how you experience ascension. Sharing photos of pretty butterflies, angels, sacred geometry an d beautiful landscapes is pleasant and everything, but it's not going to help you to attain the clarity of self-realization. You might at first find this free flow to be uncomfortable, ugly, savage, bitter and frightening, but eventually, you'll be able to stop wasting so much energy to hold up your projected holographic facade. We (those of us who know how to flow) can see straight through those who are holding on to their trash.  Why does our desire for comfort send us from one unnecessary destination to the next?  Trust me, friends. You are wasting more energy than you will ever comprehend if you don't do so. Why are you afraid to lose your friends if your friendship is only a dam of illusory love, holding back an ocean of fear?  What e...