Special Solar Eclipse Kundalini Practice tonight @ Pure Heart
I have been subbing for Candle Light Kundalini classes lately at Pure Heart Yoga ( 4135 SE Gladstone st. Portland, Oregon 97202 ) Sunday 8:15PM (That's TONIGHT!) Kundalini Yoga classes are ALWAYS special, even if you've done the kriya before. If you have ever experienced the kundalini energy, you will know what I mean because it is in itself very special. Tonight we will tune into the power of this Solar eclipse as we experience the Adi Shakti or Primal force known as Kundalini. We will consciously stimulate our heart chakra and our arc lines to connect to this universal influx of energy during this solar eclipse... & DANCE BHANGRA!!!!! :) A little more about the breathing in Kundalini Yoga... Proper pranayama practice is vital for a successful kundalini experience. A little on the commonly instructed "breath of fire". I never have heard a kundalini yoga teacher describe th...