Classes I am Teaching!


posted Feb 26, 2012 9:37 AM 

Hello yogi magickians!  I am just updating here about what I am doing lately.   I have not been doing much sadhana lately! 
 I really enjoyed having specific exercises to do consistently every day, so I might go back to doing some more in the near 
future.  In the mean time I am keeping with my "Ashtanga-inspired Hatha-Vinyasa" practice and teachings.  ;)  
 Yes.  I often practice and teach a variety of "schools" of yoga and steadily am bringing even more Iyengar-esque elements
 into classes too; really setting up the poses solidly from the foundation of feet and legs (or arms/head if inverted), all the way
 to the gaze (drishti).

Also, I am having one heck of a time making my google calendar public, so here I will recap my present regular class schedule: 


Classes I am presently teaching    

( yoga pilates NE [website] *  Yoga Shala Buckman [website] * ) 

Sunday  
        All Levels Vinyasa  **  11:00 am - 12:15


Monday
         Slow Flow Vinyasa ** 7:30 am - 8:30 
             Detox Flow ** 5:30 pm - 6:30

Wednesday
         All Levels Vinyasa ** 6:15 am - 7:15

Saturday
        Power Vinyasa (level 2-3)



Comments

Post a Comment

Popular posts from this blog

Amazing Unicorn Mist?

Image
I am beginning the initial stages of creating a high-vibration aromatherapeutic product called AUM. This is almost exactly what the label will look like! This gentle, moisture-balancing astringent purifies everything, including your complexion and the air. It also kills mildew, molds and germs! This is Amazing Unicorn Mist! If you spray it into your own face (with your eyes closed), it won't make you break out. In fact it will soothe your skin.  If you are experiencing Kundalini 'hot flashes', it can be a welcome relief from this or any other unwanted agitation.  Please feel free to participate in donating to the initial expenses to legitimize and package my product.  The first owners of this bottle will be the first 3 people to donate me $50 will receive a bottle in the mail before the April 13th in-store release date.  If you want to reserve a bottle for yourself, send me $18 in Paypal and I will mail it to you anywhere in the continental US. I will correspond with
Read more

My Latest Observations - AUSTRALIA UPDATE

Image
World peace is possible, but each of us are required to give birth to it.  Breathe life into the world that is you, through right conduct, recovering your power-- your true self.  When we can embody truth, we can positivly impact our community.  However, in the process, we must understand that which we call "drama".   Life is full of struggles, however we often tend to focus in on when these struggles are poorly handled, and call it "drama".  No. Grumpy Kat says "NO"!  This is an unconstructive dead end dispute.   Drama is necessary for human progress.  This is why it is so easy for us to rationalise and readily defend the importance in the creative consciousness outpourings of others, known as theater, cinema, and books.  We are placing our own stories on the backburner in favor of other people's mental products.   We are hindering our own ability to tap into the innate revelatory and powerful psychic potential locked within each of us. True real
Read more

Big Lesson on Spirit Realm & Giving to God

Image
Just in time for the approach of Samhein, Halloween, and the Day of the dead.... Here comes a DOOZY about the spirit realm, complete with dark scary ghost stories! Make yourself a cup of hot cocoa and prepare to be thrilled, chilled, entertained, and potentially a little more sensitive to your connection to and position in the universe around you..... I just returned to the United states from a month in Bali, in the magical spiritual village of Balian! Well, all of bali is quite magical and spiritual, but Balian is the place of the mystics and magical healers. Have you ever wondered how so many Eastern cultures all over the world who live in "poor developing countries" are able to remain so selfless, loving, happy, and caring toward others?   How can people who live in conditions that many westerners revile as dirtier and beneath the quality of our standards be so happy go lucky? When we might feel like we are caught in a panic, struggling in a desperate situation
Read more