Detox Flow for a Radiant Glow!


Monday Evenings @ 5:30 !

Hey PDX party people, I am now teaching a fun Detox Flow class at Yoga Pilates NE.
We're Cranking up the tunes (resonably, not too loud) and the infrared heater to a tolerable 75°F.
Start moving on the mat, breathing deeply, twisting, sweating and relaxing our way to a cleaner body for this 2012!  

Check out some tips and information for detox yoga on the "Yoga for Beautiful Skin" page.  
That's right, detox + genuine happiness = beautiful glow. 

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